In 100 g (Grams) of Lean Pockets, Meatballs & Mozzarella there is 1.752 g of 18:1 cis. Change amount

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18:1 cis

18:1 cis is a nutrient present in many other foods. The below table lists foods high in 18:1 cis other than Lean Pockets, Meatballs & Mozzarella.

Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	74.742 g	74.74%
Oil, industrial, canola, high oleic	71.488 g	71.49%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	69.893 g	69.89%
Oil, canola	61.714 g	61.71%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	60.592 g	60.59%
Oil, industrial, canola for salads, woks and light frying	59.496 g	59.50%
Oil, corn and canola	57.142 g	57.14%
Oil, industrial, mid-oleic, sunflower	57.029 g	57.03%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	47.292 g	47.29%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	43.556 g	43.56%
Seeds, sunflower seed butter, without salt	38.837 g	38.84%
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	38.837 g	38.84%
Oil, cooking and salad, ENOVA, 80% diglycerides	36.266 g	36.27%
Peanut butter with omega-3, creamy	35.351 g	35.35%
Nuts, mixed nuts, dry roasted, with peanuts, without salt added	34.058 g	34.06%
Nuts, almonds, dry roasted, with salt added	32.748 g	32.75%
Nuts, almonds, dry roasted, without salt added	32.748 g	32.75%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	31.734 g	31.73%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	31.62 g	31.62%
Oil, industrial, soy ( partially hydrogenated), all purpose	31.487 g	31.49%

Lean Pockets, Meatballs & Mozzarella

Lean Pockets, Meatballs & Mozzarella is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Lean Pockets, Meatballs & Mozzarella are listed below.

Water	46.94 g	46.94%
Energy (calorie)	240 kcal
Energy (joule)	1006 kJ
Protein	10.49 g	10.49%
Total lipid (fat)	7.7 g	7.7%
Ash	2.59 g	2.59%
Carbohydrate, by difference	32.28 g	32.28%
Fiber, total dietary	2 g	2%
Sugars, total	8.81 g	8.81%
Sucrose	0.28 g	0.28%
Glucose (dextrose)	1.3 g	1.3%
Fructose	1.24 g	1.24%
Lactose	1.25 g	1.25%
Maltose	4.74 g	4.74%
Galactose	0 g
Calcium, Ca	196 mg	0.20%
Iron, Fe	2.06 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	180 mg	0.18%
Potassium, K	221 mg	0.22%

Nutrients in Lean Pockets, Meatballs & Mozzarella